OMNIVORE MENU

• Cuban Shredded Beef with peppers over rice
• Cuban garlic scented sweet potatoes with coconut milk
• Roasted Cauliflower soup with bacon
• Lemon Rosemary Roasted Chicken with potatoes
• Garlicky Southern Greens
• Sunshine slaw with quinoa

VEGETARIAN MENU

• Dirty Rice with Andouille Seitan
• Chicken Fried Tofu with Roasted Potatoes and Southern Smokey Greens
• Raw Kale salad with Quinoa, Cranberries and Almonds
• Thai Pumpkin Soup

FODMAP MENU

• Curry Pork Burgers
• Indian style okra
• Slow roasted carrots with Parmesan Herbed rice
• Mexican Slow roasted Pork
• Confetti Lime slaw with Pepitas
• Lemon Chicken Kale soup

KETO/LOW-CARB MENU

• Spicy Asian Beef over Squash and Zucchini noodles
• Greek Meatloaf with sun dried tomatoes & Feta
• Cauliflower Potato Salad
• Lemon Tahini Kale salad
• Keto Cabbage Roll Soup